Get Healthy NJ Blog
Quarantine 15?
Gyms closed, the kids came home to stay and so did you, whether because your job went away or you started working from home. Your stress level rose, your routine was disrupted, and the kitchen was just RIGHT THERE. Is it any wonder weight gain has plagued so many of...
January is National Hot Tea Month!
Check out the Functional Aspects of Tea By Dr. Julie Monica January is National Hot Tea Month. And this winter especially calls for warm comfort with a healthy perspective. Understanding the most functional aspects of common teas can help our patients make better...
Dr. Brett Wartenberg receives Lifetime Achievement Award
The ANJC has a tradition of honoring members of the profession who have provided outstanding service to the profession and patients for many decades. This year’s recipient of the Lifetime Achievement Award is Dr. Brett Wartenberg of Medford.
Dr. Jordan Kovacs honored as Chiropractor of the Year
The Association of New Jersey Chiropractors (ANJC) is proud to announce that the 2020 Chiropractor of the Year Award has been presented to Jordan L. Kovacs, DC, of Eatontown. Dr. Kovacs was chosen by his colleagues to receive this prestigious award, which is given to recognize the recipient’s high standards in the practice of chiropractic, as well as being a role model for his peers.
Holiday Eating – We Can Do it Better
By Dr. Julie Monica Not only is the holiday or “Eating” season about to unfold, it arrives incumbered with many added changes and stresses this year. More time spent in our homes is a change many of us share. This combination – more home time and the holidays –...
Set your child up to succeed in virtual school
This fall, back-to-school preparations for parents and teachers alike are a whole new adventure, thanks to Covid-19. Many, if not most, New Jersey students will be staying home and learning virtually. How can parents and guardians set them up for success,...